Yoga Classes

The training focuses on preserving the health and wellness of the practitioner. The Swami Krishnananda Yoga teachers are all graduates of the Yoga Teacher Training Course, and students widely range in age and degrees of ability. The training revolves around frequent relaxation, and emphasizes full,yogic breathing.
Yoga Therapy Teachers Training Course at Swami Krishnananda Vidyapeeth
Students can get Help and Insight to Various Teachers Training Courses from the Collection of Online Yoga Video's Channels as Mentioned Below. We Highly Recommend to Subscribe the Yoga Learning Youtube Channel for up to date Online Courses.

Lectures On YOGA  Videos

Sun Salutation Benefits and Postures Videos

Asanas Posture & Benefits Videos

A session of training typically starts with every practitioner resting in Savasana, and begin with Kapalabhati and Anuloma Viloma, preceding rounds of Sūrya namaskāra, before the standard program of the 12 basic asanas. A session averages 90 minutes, and the traditional program may be followed flexibly by the instructor, allowing for some variation.